Can iPods, MP3s and Ear Buds Cause Hearing Loss?
In the 1950s people said that Rock and Roll were evil. With good reason because there are increased concerns about hearing the loss in young people. This is largely due to their increased utilization of iPod’s and Mp3’s and Ear Buds playing rock music at higher than acceptable volumes.
Since the 1980s, there have been lots of personal music instruments around like the Walkman and portable CD players. They used up their batteries long before any real hearing loss could occur. However, because MP3s, Ear Buds, as well as the iPod have come together, they have enough power to survive for days with a capacity of tens of thousands of tunes. The actual harm is happening without you even being conscious of it.
iPods can reach 110 decibels and harm your hearing in just one day!
Research by the British Medical Journal shows that ninety percent of all young men and women are more likely to play music at levels above one hundred decibels. One day’s exposure at that rate can cause permanent hearing damage! Fifty decibels is a quiet conversation. Eighty-five is a blender.
It is possible to listen to music at a respectful level for longer periods of time and experience some hearing loss. However, five hours at a greater rate of quantity can definitely create more damage to your hearing than any noisy workplace. This translates into music is a larger contributor to hearing loss than all occupational deafness alone. That is huge! Balance Hearing Care | Hearing Clinic & Hearing Aids | Serving Three Hills, Didsbury, Olds & More
Listen less frequently with less quantity!
You need to give your ears a rest. If every hour you quit listening to music for fifteen minutes and gave your ears a rest, you stand a better prospect of keeping a few of your hearing. Ignore some simple ground rules about hearing and ears and also you won’t have some. The main point is listening often with less quantity.
Plenty of young people like the brand new”Mosquito Tone” ring in their phones. Adults over thirty cannot hear them since the enroll or tone is too high to be sensed. However, the children always know they are being hailed by a friend. There is even modern music referred to as”Buzzin” that plays one audio track for the public and another for younger individuals who listen to a different track altogether.
Seventy-five percentage of young individuals already play music much too loud.
Hearing loss isn’t just for the older, it’s for young individuals too. Most young people don’t feel that utilizing music players will not cause them to harm their hearing. Nothing could be farther from the truth except the notion or belief that some miracle remedy can help you out should they do.
Depending on the quantity and the length of time spent listening, with an iPod or MP3 can result in early hearing loss and most certainly predisposes you to suffer a higher risk of hearing loss later in life.
All these are the guidelines on how much exposure to noise and for what period of time spent listening every day, which should not be exceeded. Whenever you listen to music at a level of three decibels higher, you want to keep in mind that listening to half as long will be generating exactly the same level of hearing loss.
An MP3 in 110 decibels is just like a plane taking off right beside you!
That is alarming when you consider that most players are listened to at around a hundred and ten decibels. Equal to a plane taking off directly beside you.
Here are the numbers:
90 dB(decibels) for 2 hours, 92 dB for 6 hrs, 95 dB for 4 hrs, 97 dB for 3 hrs. 100 dB for 2 hrs. 105 dB for 1 hr. 110 dB for 30 minutes and 115 dB for only15 minutes duration before damage starts.
Millions are already suffering hearing loss, should you?
There are many people already that are suffering severe permanent hearing loss in using personal music players of all kinds. iPods can produce a sound level of 110 decibels. What chance do your unprotected ears have against that?
Just to get another idea of exactly what a decibel is, here are a Couple of stats;
The noise of individual breathing is ten decibels.
Whispering is twenty.
Fifty decibels is a normal quiet conversation.
Eighty is heavy traffic, horn honking, etc..
Ninety to one hundred is your lawnmower or chainsaw which could cause harm after eight hours.
1 hundred and twenty to twenty-five is a night bar a thunderclap or a jet taking off and harm to your ears will happen in just fifteen minutes.
When you wake in the morning and your hearing is gone, it’s gone!
Please bear in mind that hearing loss is known as a”Sneaky Pete” of ailments. You wake up one day and whatever you hear has changed. There was no turning back. But currently there are natural nutritional supplements and over the counter drugs that can assist with hearing loss and in some instances even reverse it.
However, only if you catch it early!
There are hearing surveys online which you could take that will say in the event that you want to seek a sound amplifying device or a hearing aid.
The largest problem with a hearing aid would be an embarrassment.
The largest problem with using an aid is vanity. We’re ashamed to wear them and be thought of as less apt. A hard of hearing stigma that is still carried over from the past. Together with the microcircuitry available now the”completely from the canal” hearing aids can just disappear in your ear completely.
Do not turn your iPod higher than what you’re trying not to hear!
Another error users fall prey to will be correcting your music player above the sound you are trying to drive away. By way of instance, turning your sound above the lawn mower. The lawn mower is currently too high and you are just adding to your own catastrophe by creating the music higher in range compared to a lawnmower.
Help is out there. “Inside the ear blockers” really work!
MP3’s and so on can be used safely if you use”inside the ear” foam filters. The outer coating blocks the damaging background sounds so that the music can then be delivered at a more comfortable lower register on your ears.
There is lots of information out there detailing the negative effects of using MP3s and iPods. Dr. Josef Shargorodsky an Otolaryngologist (ear doctor) from Harvard Medical School shows us in the Journal of American Medicine, that reduction of hearing young people 12 to 19 years has risen five percent in just the last twenty decades alone.
Hearing loss does not begin in the late teens, it begins in elementary school!
Australia has also published research this year showing that the use of personal music players has been associated with a whopping seventy percent increase in the chance of slight to mild hearing loss from a sample group of many thousands of”elementary” pupils.
The British Medical Journal mentioned in a recent editorial that the explanations for why this is possible. Apparently, ninety percent of young people there are using mp3’s and everything else like it for hours and hours a day in high volume or 100 decibels.
One of the initial indicators of hearing loss is really a disorder called tinnitus; ringing in the ears, one or both, without there being anything around that could make that sound. That ringing can also be a waving banner telling your body it is stressed and needs relief.